Monday Motivation

Hi everyone, it's finally starting to look like Spring over here in England, the sun is coming out, the weather actually feels so much warmer! I am honestly so excited for summer, but i am also excited to continue making big changes within myself; we all have goals for ourselves (or we should), i tend … Continue reading Monday Motivation

Top 10 tips for starting the gym

Hi everyone, today i am going to be giving you my top 10 tips for starting the gym, i know that this is a huge deal for a lot of people and i say this because i was once in the position of not having the confidence to join the gym, not only that but … Continue reading Top 10 tips for starting the gym